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Feeding Our Flamingos

Healthy & delicious frugal meals for busy families

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Simple Meal Planning - Plan to Eat

Kids and Food: Emotional Eating

Jan 26 Feeding the Family

Emotional eating can become a serious problem as your child gets older. Learn how to start offering non-food rewards and bribes now so they don't develop an emotional attachment to food.

A couple months ago, my family and I went to an open house for The Festival of Trees. As we were wrapping up and about to strap our toddler into the stroller, she started having a little tantrum. She still wanted to run around. A nice older lady swiftly came running to our aid…with candy.Continue Reading..

By Charlee Flaminio on Jan 26

Solids Feeding Schedule: Month 6 Update

Jan 23 Babies (<1 yr)

This is a very detailed list of all the foods one mama introduced to her baby. She even gives the total cost of feeding her baby!

If you are just joining us, this is the 6th month update of feeding my baby homemade baby food. Each update I give you the details of what foods I introduced to my baby (Bella) during the previous month. Pssst! You can see all my homemade baby food posts right here. What a month! BellaContinue Reading..

By Charlee Flaminio on Jan 23

How to Get Started with Baby Sign Language

Jan 19 Uncategorized

Baby sign language has so many great advantages and it's super easy to learn and teach. Get started today with this list of great resources you and your baby will love!

I’m one of those stay-at-home moms that likes doing things the old-school way, like cloth diapering and making baby food. Makes sense then that I couldn’t help myself when I heard about baby sign language the first time. My baby was going to learn it and we were going to communicate before she could ever talk. SoContinue Reading..

By Charlee Flaminio on Jan 19

5 Easy Swaps for Throwing a Birthday Party on a Small Budget

Jan 16 Uncategorized

Trying to celebrate your child's birthday without breaking the bank? These 5 easy swaps can keep you on track with your budget and still allow for a really fun party.

We celebrated baby Bella’s first birthday last weekend. It was supposed to be a “You Are My Sunshine” theme, but it turned into a lemon/no-theme-at-all-really theme very quickly. It really didn’t matter the theme, though, because the birthday girl got to enjoy her cake for a really (and I’m talking really) long time. As longContinue Reading..

By Charlee Flaminio on Jan 16

How I Fill My Freezer Without Doing Any Freezer Cooking Days

Jan 9 Food Prep

You don't have to do freezer cooking days to fill your freezer. Instead, try a few of these other ideas and you'll be able to fill your freezer and still save time and money!

I bet you know at least a couple people or more who do freezer cooking days once or twice a month. They do this to save both time and money in the future, and it pays off for the most part. But what about those of us who don’t have a big chest freezer? IContinue Reading..

By Charlee Flaminio on Jan 9

9 Things That Can Help You to Improve and Intentionally Change

Jan 5 Uncategorized

If you desire to focus on changing for the better, you can use these things to help you.

I was gung-ho the minute 2014 rolled around to start working on myself. Two seconds later I dropped off that cliff and plateaued. Then something amazing happened Easter weekend. Actually a series of events happened before that, but I didn’t do anything about it until Easter. I got the creative juices flowing for my blog.Continue Reading..

By Charlee Flaminio on Jan 5

Kids and Food: Eat Your Veggies

Jan 2 Eat More Veggies

The more you offer your child veggies, the more they will start to actually like them. Here are 5 simple, yet delicious vegetables to offer to your child this week to spark some creativity and hopefully ease the transition from no veggies to a diet full of them.

Parents tend to say the same thing about their kids when it comes to food: “My kids are terrible eaters. They hate anything that is green or otherwise looks like a vegetable.” Besides the fact that many kids don’t eat all their dinner (which I attribute to not having a strict snacking schedule), they justContinue Reading..

By Charlee Flaminio on Jan 2

How to Make Rutabaga {or Swede} Puree for Baby

Dec 31 All Recipes

Rutabaga is a delicious vegetable to introduce to your baby. Here's your guide to making rutabaga puree.

I am a big believer in feeding babies variety. My little Bella turns 1 soon, and she will have tried 50+ foods by that time. Rutabaga is just one of them. Before doing a feeding schedule for introducing new foods to Bella, I had no idea what a rutabaga was. I had seen them atContinue Reading..

By Charlee Flaminio on Dec 31

How to Start a Pantry Staples List to Save Money

Dec 30 Grocery Budget

By using a pantry staples list, you can save an estimated $125 on your grocery budget! Learn how to start your own pantry staples list (or download the one I made!) and start saving your money now.

There are so many ways to save money on your groceries each month, but one of the most effective is by having pantry staples on hand. Pantry staples are the ingredients or food you have in your pantry, fridge, and freezer that make it possible for you to make a meal on the fly. TheseContinue Reading..

By Charlee Flaminio on Dec 30

7 Ways to Save Thousands on Big Ticket Items

Dec 26 Uncategorized

Ready to buy the latest and greatest car, tablet, or blender? Make sure you know these 7 ways to save BIG on big ticket purchases before you spend your hard earned cash.

In one of my most boring finance classes in college, I actually learned something valuable that can be applied to anyone’s life. The concept was for a business, but it can be translated to this: Invest in large items that will benefit your family or it’s just not worth it. You can’t buy frivolous items that are justContinue Reading..

By Charlee Flaminio on Dec 26

Solids Feeding Schedule: Month 5 Update

Dec 22 Babies (<1 yr)

This is a very detailed list of all the foods one mama introduced to her baby. She even gives the total cost of feeding her baby!

If you are just joining us, this is the 5th month update of feeding my baby homemade baby food. Each update I have given you the details of what foods I introduced to my baby (Bella) during the previous month. Pssst! You can see all my homemade baby food posts right here. Bella is exudingContinue Reading..

By Charlee Flaminio on Dec 22

Review of “This is My Life” 2015 Planner

Dec 18 Uncategorized

Get your life together with this beautiful planner especially for busy moms!

I was not paid to write this post. I received a product to review, and I will only review products that could benefit my readers. The opinions in this post are completely my own based on my experience. I was recently given the opportunity to review This is My Life Planner, a beautiful 2015 day planner from MelissaContinue Reading..

By Charlee Flaminio on Dec 18

4 Tips for Meshing Christmas Traditions

Dec 17 Uncategorized

Even if you both celebrated Christmas completely different growing up, it's possible to enjoy the Christmas season together. Make your traditions specific to you!

This is our 7th Christmas as a married couple. We both come from completely different cultures and lifestyles, so our Christmas traditions couldn’t be further apart, but we’ve thoroughly enjoyed every Christmas season together. César comes from the southern hemisphere where Christmas is in Summer. That means his Christmas was more like our Independence DayContinue Reading..

By Charlee Flaminio on Dec 17

Properly Itemizing Charitable Donations on Your Taxes

Dec 12 Uncategorized

Find out how to properly itemize charitable donations. You never know when you'll be audited.

The Festival of Trees here in Salt Lake has come and gone. I was so happy to be a part of it. I teamed up with my best friend to decorate and donate a 4 foot tree to the Festival. Our theme was Handel’s Messiah, so there were music notes, french horns, bells, and doves.Continue Reading..

By Charlee Flaminio on Dec 12

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I used to struggle big time with getting veggies into my family's meals. After several years and much trial and error, though, I now believe you can cook healthy food and still have time for your loved ones. Click here to find out more.

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Recent Posts

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  • Feeling Helpless at Dinner Time? You Need this List Now!
  • How to Make Homemade Chicken Lunch Meat

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