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Feeding Our Flamingos

Healthy & delicious frugal meals for busy families

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  • Feeding the Family
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      • How to Freeze…
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Simple Meal Planning - Plan to Eat

The 15-Minute Meal Prep Solution That’ll Free Up Your Weekends

Apr 15 Food Prep

If you have very little time to spare and want to cook healthy, homemade meals, it's imperative to prep ingredients quickly! Find out now how to chop onions faster!

How to Chop Your Onions Faster and Avoid Tears

Oct 26 Food Prep

Few things in life are better than having healthy food ready when you need it most. That’s why fruit salad in a jar is so genius. Keep a jar of fruit salad in the fridge at all times and your family will have no option but to eat it!

How to Make Fruit Salad in a Jar for Busy Weeks

Aug 27 All Recipes

Substituting one ingredient for another is a money saving habit to help you control your grocery budget. Who knows, maybe you'll discover new recipes by making your meals this way!

Save Moolah on Groceries with Substitutions

Feb 2 Food Prep

Rutabaga is a delicious vegetable to introduce to your baby. Here's your guide to making rutabaga puree.

How to Make Rutabaga {or Swede} Puree for Baby

Dec 31 All Recipes

This is a very detailed list of all the foods one mama introduced to her baby. She even gives the total cost of feeding her baby!

Solids Feeding Schedule: Month 5 Update

Dec 22 Babies (<1 yr)

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