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Feeding Our Flamingos

Healthy & delicious frugal meals for busy families

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Simple Meal Planning - Plan to Eat

Kielbasa and Cabbage is an Eastern European (Polish) comfort dish. While the ingredients are simple and humble, the flavor is big. It's great for meal prep, picky eaters, and for a weeknight meal!

Quick and Easy Weeknight Meal: Kielbasa and Cabbage

Jan 29 All Ages

Whip up a big batch of these amazingly delicious egg-free and dairy-free sweet potato muffins and you’ll be set for the week or whenever you need an easy breakfast!

Sweet Potato Muffins {Egg-Free, Dairy-Free} You Can Double and Freeze

Aug 16 All Recipes

Give your kids what they want...Delicious AND healthy and definitely spooky Halloween food they will be so excited to eat! Try these 5 easy recipes for your fun Halloween festivities.

5 Healthy, Easy, and Fun Halloween Recipes Kids Love

Oct 25 All Ages

Quick and easy meals: pesto pasta with chicken, artisan bread, veggies and dip, and a berry nutty chocolate treat

Pesto Pasta with Chicken and Deliciously Easy Sides

Sep 22 All Ages

Quick and easy meals: the classic BLT with avocado, paired with a quick salad kit and some seasonal fresh fruit and yogurt

BLTA Sandwiches with fresh fruit and salad

Sep 19 All Ages

Take a look at these 5 easy, quick, and customizable dinners that are perfect for spring weather and can be made as healthy as you’d like!

5 Easy 30-Minute Meal Ideas You Need to Try This Spring

May 21 All Recipes

You need to get with your girlfriends and do a soup swap! It’s so easy to organize, and you’ll be able to stock your freezer with soup while getting some adult time with your friends!

How to Organize a Soup Swap

Mar 1 Dinner

You can definitely eat nutritious breakfasts without spending tons of time in the kitchen. Check out these 3 frugal, easy, and totally yummy breakfast options that kids absolutely LOVE!

3 Easy and Super Yummy Breakfasts Kids LOVE {+ Video}

Jan 25 All Recipes

Deseeding pomegranates can be tricky if you’ve never learned how. Learn how to do it the right way with this tutorial, and take advantage of these delicious winter fruits before they’re gone!

How to Deseed a Pomegranate in Under 3 Minutes {+ Video Tutorial!}

Dec 20 Feeding the Family

Need to get dinner on the table fast? These 16 simple meals for 1 year old and family are nutritious and kid-approved! Get the meal ideas here.

16 Simple Meals for Your 1-Year-Old that Will Make You SuperMom

Sep 26 All Ages

Save time and money by making these freezer stir-fry kits. There's nothing like having a healthy meal just waiting in the freezer on an insanely busy day!

How to Make Healthy and Delicious Freezer Stir-Fry Kits

Nov 12 All Recipes

We have been terrible with eating healthy snacks lately. This list of healthy snack ideas will be so helpful, and I can't wait to get a snack time established so my kids stop asking for snacks all day!

Your Guide to Successful, Healthy Snacking with Kids

Jul 23 Feeding the Family

Don't turn on the oven to make pizza this summer! Use a skillet instead, and get some of the best pizza you've ever had in under an hour.

How to Cook a Pizza in a Skillet

Jul 18 All Ages

Need an amazing recipe for homemade pizza sauce? These three sauces went head to head in a taste test that will make you want to try all three for yourself!

The Ultimate Pizza Sauce Taste Test

Apr 8 All Recipes

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