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Feeding Our Flamingos

Healthy & delicious frugal meals for busy families

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  • Feeding the Family
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Simple Meal Planning - Plan to Eat

Kielbasa and Cabbage is an Eastern European (Polish) comfort dish. While the ingredients are simple and humble, the flavor is big. It's great for meal prep, picky eaters, and for a weeknight meal!

Quick and Easy Weeknight Meal: Kielbasa and Cabbage

Jan 29 All Ages

Whip up a big batch of these amazingly delicious egg-free and dairy-free sweet potato muffins and you’ll be set for the week or whenever you need an easy breakfast!

Sweet Potato Muffins {Egg-Free, Dairy-Free} You Can Double and Freeze

Aug 16 All Recipes

Give your kids what they want...Delicious AND healthy and definitely spooky Halloween food they will be so excited to eat! Try these 5 easy recipes for your fun Halloween festivities.

5 Healthy, Easy, and Fun Halloween Recipes Kids Love

Oct 25 All Ages

Quick and easy meals: pesto pasta with chicken, artisan bread, veggies and dip, and a berry nutty chocolate treat

Pesto Pasta with Chicken and Deliciously Easy Sides

Sep 22 All Ages

Quick and easy meals: the classic BLT with avocado, paired with a quick salad kit and some seasonal fresh fruit and yogurt

BLTA Sandwiches with fresh fruit and salad

Sep 19 All Ages

How to Make the Tastiest Savory Coconut Rice You’ll Ever Eat

Nov 20 All Ages

You can definitely eat nutritious breakfasts without spending tons of time in the kitchen. Check out these 3 frugal, easy, and totally yummy breakfast options that kids absolutely LOVE!

3 Easy and Super Yummy Breakfasts Kids LOVE {+ Video}

Jan 25 All Recipes

Your holiday meal just got easier with this prep ahead slow cooker stuffing. The perfect Thanksgiving {or Christmas} side dish!

Easy, Prep Ahead Slow Cooker Stuffing

Dec 17 All Ages

I love this idea! My family could use the extra nutrition boost from these frozen veggie purees. I’m going to start with beets, spinach, and sweet potatoes.

How to Trick Your Family into Eating More Vegetables

Nov 10 Babies (<1 yr)

Need to get dinner on the table fast? These 16 simple meals for 1 year old and family are nutritious and kid-approved! Get the meal ideas here.

16 Simple Meals for Your 1-Year-Old that Will Make You SuperMom

Sep 26 All Ages

We have been terrible with eating healthy snacks lately. This list of healthy snack ideas will be so helpful, and I can't wait to get a snack time established so my kids stop asking for snacks all day!

Your Guide to Successful, Healthy Snacking with Kids

Jul 23 Feeding the Family

Don't turn on the oven to make pizza this summer! Use a skillet instead, and get some of the best pizza you've ever had in under an hour.

How to Cook a Pizza in a Skillet

Jul 18 All Ages

If you're ready to start feeding your baby food, you need to read this first. So many things about feeding babies just aren't true!

6 Startling Myths About Feeding Babies – Debunked!

Jun 20 Babies (<1 yr)

Too busy to make your baby's food at home? These printables can help! It's really not rocket science to feed your baby!

Helpful Printables for Planning Out Your Baby’s Meals

Jun 18 Babies (<1 yr)

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