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Feeding Our Flamingos

Healthy & delicious frugal meals for busy families

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  • Feeding the Family
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Simple Meal Planning - Plan to Eat

Homemade chicken lunch meat costs way less and tastes way better than deli meat from the store. You will love how simple it is to add to your meal prep routine!

How to Make Homemade Chicken Lunch Meat

Mar 19 All Recipes

I love this idea! My family could use the extra nutrition boost from these frozen veggie purees. I’m going to start with beets, spinach, and sweet potatoes.

How to Trick Your Family into Eating More Vegetables

Nov 10 Babies (<1 yr)

If you're ready to start feeding your baby food, you need to read this first. So many things about feeding babies just aren't true!

6 Startling Myths About Feeding Babies – Debunked!

Jun 20 Babies (<1 yr)

Too busy to make your baby's food at home? These printables can help! It's really not rocket science to feed your baby!

Helpful Printables for Planning Out Your Baby’s Meals

Jun 18 Babies (<1 yr)

Ready to start making baby food for your little one? Don't get roped into buying too many gadgets that you won't actually use for very long. These are the essentials and you probably have many of them at home.

Homemade Baby Food Products You Actually Need

Nov 11 Babies (<1 yr)

Sometimes babies and toddlers can be hungry, hungry hippos. Here are some ways to deal with a baby who cries for more food at mealtimes.

Solutions for a Baby Who Cries for More, More, MORE!

Jun 3 Babies (<1 yr)

It's so convenient to give a child a diet of processed foods, but here are 4 reasons why you might want to give a real food diet a try instead.

Kids and Food: Eat Real Food

May 6 Babies (<1 yr)

Here are the details of 9 great foods you can introduce or reintroduce to your 14 month old. Never give up on any food! Just keep offering!!

Foods to Introduce at 14 Months

Apr 22 Babies (<1 yr)

On the fence about whether you should make or buy baby food? Here's a detailed cost comparison that can help you see the price difference and other factors to consider before you take one side or the other.

Cost Comparison: Baby Food

Apr 8 Babies (<1 yr)

Adding these fruit purees and sauces to your child's oatmeal will boost the nutrition and the flavor!

Fruity Oatmeal Mix-Ins

Apr 3 All Recipes

Boring oatmeal got your toddler's tongue? Add some fruit and change it up! These recipes are sure to excite your kids about breakfast!

Oatmeal Options for Toddlers

Mar 27 All Recipes

What's your baby eating now that he's one? Are you still offering variety? Here are some healthy foods you can introduce to add some variety to his diet.

Foods to Introduce at 13 Months

Mar 23 Babies (<1 yr)

Children need to taste new foods several times before they start to like them. Getting them to taste new foods can be a challenge, so here are 4 things you can do to help your child be open to the idea of new foods.

Kids and Food: Taste Everything

Mar 3 Babies (<1 yr)

Once your baby turns 1 year old, he can eat almost any food you can think of. Here are 7 foods I introduced to my 12 month old and 6 foods that I reintroduced. It's so important to give little ones a variety!

7 Healthy Foods to Introduce at 12 Months

Feb 23 Babies (<1 yr)

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