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Feeding Our Flamingos

Healthy & delicious frugal meals for busy families

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  • Feeding the Family
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      • Babies (<1 yr)
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      • How to Freeze…
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Simple Meal Planning - Plan to Eat

Having trouble getting the extra protein you need for your pregnancy? These protein-loaded pregnancy snacks are perfect for increasing your intake!

40+ Amazing Pregnancy Snacks with Tons of Protein

May 18 Breastfeeding Moms

Garlic & Oregano Pizza Dough gives homemade pizza such a wonderful flavor, and it's so easy to make! After trying several different pizza doughs, this is my favorite by far, and it's fool-proof!

The Best Fool-Proof Garlic & Oregano Pizza Dough

Feb 19 All Ages

Messes, messes, messes galore! Kids at the dinner table mean plenty of food everywhere except their mouths! Here's how we stopped buying so many paper towels to clean those messes up and saved ourselves $105 each year.

How We Save $105 a Year on Our Toddlers’ Messes

Nov 18 Feeding the Family

Ready to start making baby food for your little one? Don't get roped into buying too many gadgets that you won't actually use for very long. These are the essentials and you probably have many of them at home.

Homemade Baby Food Products You Actually Need

Nov 11 Babies (<1 yr)

Garbanzo Bean and Tomato Soup - This soup is full of protein and delicious veggies, including red pepper, onions, and tomatoes. It's sure to be a hit with your entire family. SO delicious!

Garbanzo Bean and Tomato Soup

Sep 18 All Ages

A picky eater can be turned into a food connoisseur before your very eyes if you implement healthy eating habits in your home. Find out all the ways you can make changes to your meals and start working on your picky child one small step at a time.

Kids and Food: Let the Food Rules Guide, Not Rule

Sep 2 Eating Habits

Salad dressing doesn't have to come from a bottle at the store. It can be quickly made at home with simple ingredients you probably already have. The secret ingredient in this vinaigrette always makes an excellent salad.

Basic {Secret Ingredient} Vinaigrette

Aug 28 All Ages

Everything But the Kitchen Sink Quesadillas are a great way to use up leftover food. Quick, easy, and very cheap to make! Oh, and they're kid approved!

Everything But the Kitchen Sink Quesadillas

Aug 21 All Ages

Ready to add a new potato salad recipe to your repertoire? This Ensalada Rusa is a delicious and cheap salad from South America that goes perfectly with any barbecue and would be a potluck favorite.

Ensalada Rusa – A South American Potato Salad

Aug 7 All Ages

This smoothie tastes just like ice cream, hence the name. You can make it to your liking with different fruit and extracts. What a delicious way to enjoy ice cream on a hot summer day!

Tastes Just Like Ice Cream Smoothie

Jul 31 All Recipes

Packing a lunch for husband takes pre-planning and a lot of work, but if you want to spend less money, this is probably just the ticket. Besides, doesn't your husband deserve a lunch made with love each day? :)

A Plan to Make Healthy Cold Lunches for the Hubby

Jun 26 All Ages

Looking for a healthy on-the-go snack that both you and your child will love? Try making some basic dried fruit!

Basic Dried Fruit

Jun 5 All Recipes

Sometimes babies and toddlers can be hungry, hungry hippos. Here are some ways to deal with a baby who cries for more food at mealtimes.

Solutions for a Baby Who Cries for More, More, MORE!

Jun 3 Babies (<1 yr)

Tomato Onion is a crowd-pleaser and really cheap to make. Wonderful for any summer BBQ.

The Most Perfect Tomato Onion Salad

May 29 All Ages

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