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Feeding Our Flamingos

Healthy & delicious frugal meals for busy families

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  • Feeding the Family
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      • How to Freeze…
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Simple Meal Planning - Plan to Eat

Breakfast should be the most important meal of the day, but you probably find yourself in a cereal and milk rut more often than not. Here are some fabulous breakfast ideas to get you and your family started toward a life of better breakfasts!

A Plan to Give My Family Better Breakfasts

Mar 20 All Ages

These oven fries are a breeze to throw together. The seasoning is spot on, and at just $0.32 a serving, why wouldn't you make these at least once a week?

Quick & Easy Oven Fries

Mar 6 All Ages

Children need to taste new foods several times before they start to like them. Getting them to taste new foods can be a challenge, so here are 4 things you can do to help your child be open to the idea of new foods.

Kids and Food: Taste Everything

Mar 3 Babies (<1 yr)

Once your baby turns 1 year old, he can eat almost any food you can think of. Here are 7 foods I introduced to my 12 month old and 6 foods that I reintroduced. It's so important to give little ones a variety!

7 Healthy Foods to Introduce at 12 Months

Feb 23 Babies (<1 yr)

You're really missing out if you've never tried Split Pea Soup. It may not look real pretty, but it's a scrumptious lunch or dinner for less than $0.90 per serving!

Scrumptious Split Pea Soup Recipe

Feb 17 All Ages

A baby with few teeth can't have finger foods, can they? Of course they can! These 50+ foods are great for little ones even if they have few or no teeth.

Finger Foods for Babies with Few Teeth

Feb 9 Babies (<1 yr)

This bread costs just $0.51 per loaf to make and only requires 4 ingredients: flour, salt, yeast, and water!

Poor Man’s Bread

Jan 28 All Ages

This is a very detailed list of all the foods one mama introduced to her baby. She even gives the total cost of feeding her baby!

Solids Feeding Schedule: Month 6 Update

Jan 23 Babies (<1 yr)

The more you offer your child veggies, the more they will start to actually like them. Here are 5 simple, yet delicious vegetables to offer to your child this week to spark some creativity and hopefully ease the transition from no veggies to a diet full of them.

Kids and Food: Eat Your Veggies

Jan 2 Eat More Veggies

Rutabaga is a delicious vegetable to introduce to your baby. Here's your guide to making rutabaga puree.

How to Make Rutabaga {or Swede} Puree for Baby

Dec 31 All Recipes

This is a very detailed list of all the foods one mama introduced to her baby. She even gives the total cost of feeding her baby!

Solids Feeding Schedule: Month 5 Update

Dec 22 Babies (<1 yr)

This is a very detailed list of all the foods one mama introduced to her baby. She even gives the total cost of feeding her baby!

Solids Feeding Schedule: Month 4 Update

Nov 19 Babies (<1 yr)

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