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Feeding Our Flamingos

Healthy & delicious frugal meals for busy families

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Simple Meal Planning - Plan to Eat

Fruity Oatmeal Mix-Ins

Apr 3 All Recipes

Adding these fruit purees and sauces to your child's oatmeal will boost the nutrition and the flavor!

-Read Part 1 or Part 2– Some mornings I get sick and tired of preparing food for my children. The freezer’s saved my butt on several occasions, especially when the girls wake up earlier than expected. Since I started our breakfast plan, I have made crepes, muffins, egg breakfast cups, and more to put inContinue Reading..

By Charlee Flaminio on Apr 3

Kids and Food: No Distractions

Apr 1 Eating Habits

Eating together often as a family comes with a lot of great benefits, especially for kids. Make it a priority to have family mealtime and make some simple changes so everyone can enjoy this time together.

There is a whole lot more to meal time than I ever initially thought. It’s not just about teaching good manners and good eating habits to your kids. It’s also about growing closer as a family. When good food brings your family together, it’s a special time that can affect how your children deal withContinue Reading..

By Charlee Flaminio on Apr 1

Family Financial Planning: What Is It Exactly?

Mar 30 Uncategorized

Not sure what family financial planning is all about? It's helping your family make sense of their finances to plan for a better future.

As I prepared to complete my undergraduate degree four years ago, I thought I knew exactly what I wanted to do with my life. I had taken the classes to prepare myself for a career in financial planning, but as I went to a couple interviews for positions, I realized it wasn’t the path forContinue Reading..

By Charlee Flaminio on Mar 30

Oatmeal Options for Toddlers

Mar 27 All Recipes

Boring oatmeal got your toddler's tongue? Add some fruit and change it up! These recipes are sure to excite your kids about breakfast!

–Read Part 1– Breakfast time has quickly become much less stressful and way more delicious! As I mentioned last week, I used to feed my daughters oatmeal with mashed banana nearly every morning, but I got tired of the monotony, and I’m sure they did too. Now they are eating crepes with fresh fruit andContinue Reading..

By Charlee Flaminio on Mar 27

When Saving Money Becomes a Burden

Mar 25 Uncategorized

Saving money comes easier to some people, but probably because they have adopted a few of these financial philosophies to help them save more. Are you willing to change so you can put more away?

When we first went from two incomes down to one after Sofía was born, I sort of played the “we can’t save money” game. Looking back, had I decided that we should put X amount away each paycheck, we would’ve been in a better position. It also shouldn’t have been that hard to do a few spendingContinue Reading..

By Charlee Flaminio on Mar 25

Foods to Introduce at 13 Months

Mar 23 Babies (<1 yr)

What's your baby eating now that he's one? Are you still offering variety? Here are some healthy foods you can introduce to add some variety to his diet.

If you’re new here, this post is a continuation of the feeding schedule I have been doing for my daughter since she was 6 months old and started solids. You can find all my homemade baby food posts right here. © Alexander Oshvintsev / Dollar Photo Club I’m not gonna lie, this month was pretty crappyContinue Reading..

By Charlee Flaminio on Mar 23

A Plan to Give My Family Better Breakfasts

Mar 20 All Ages

Breakfast should be the most important meal of the day, but you probably find yourself in a cereal and milk rut more often than not. Here are some fabulous breakfast ideas to get you and your family started toward a life of better breakfasts!

As someone who grew up eating cereal and milk for breakfast every morning, I still cannot believe that after more than a year I haven’t gone back. I swore off breakfast cereal in December 2013 while I was pregnant with my second daughter. There were several reasons, such as not enough calories and nutrition. Ok,Continue Reading..

By Charlee Flaminio on Mar 20

Why You Should Consider Having a Secondhand Baby Shower

Mar 18 Uncategorized

Would you ever consider having a secondhand baby shower? No?? Here's why this baby shower theme might be one of the most genius ones out there.

A baby shower is such a special event to share in the joy of the new baby to arrive. It’s also so necessary for first time parents. If you’ve never been into a baby store, you might be shocked at just how much everything costs and how quickly it all adds up when you areContinue Reading..

By Charlee Flaminio on Mar 18

Songs We Love: “I Can Sing a Rainbow”

Mar 12 Uncategorized

A happy child turns into a happy adult, but if you didn't learn happiness habits as a child, you probably aren't as happy as you could be. Here are 3 habits to help you start your journey to become a happier person.

Why are there so many songs about rainbows? If that didn’t get Kermit the Frog singing away in your mind, then you better go listen to that song! Rainbows are such a magical and mysterious event for any child. The first time Sofía saw a rainbow right after the rain cleared out, she was inContinue Reading..

By Charlee Flaminio on Mar 12

Super Simple Spring Cleaning with Young Children

Mar 9 Uncategorized

Got young children AND a desire to do some spring cleaning? You can do it, but follow these tips to keep things super simple.

Last year I got a really bad case of spring cleaning fever. I’m the kind of person that doesn’t get the urge to clean very often, so when I do, I know I better run with it or I won’t do it. At the time, my girls were 19 months and 1 month old. IContinue Reading..

By Charlee Flaminio on Mar 9

Quick & Easy Oven Fries

Mar 6 All Ages

These oven fries are a breeze to throw together. The seasoning is spot on, and at just $0.32 a serving, why wouldn't you make these at least once a week?

As a newlywed, I made a lot of new recipes. Even if I came across a great recipe that my husband and I both liked, it would be months before I decided to make it again. That’s one thing my husband complains about: I don’t make his favorite foods enough. But I’ve learned more recentlyContinue Reading..

By Charlee Flaminio on Mar 6

Kids and Food: Taste Everything

Mar 3 Babies (<1 yr)

Children need to taste new foods several times before they start to like them. Getting them to taste new foods can be a challenge, so here are 4 things you can do to help your child be open to the idea of new foods.

As a mom to a toddler and a pre-toddler, I know just how difficult food education is from the start. If you aren’t sure what you’re doing, those kids will give you a run for your money, and you’ll have no idea what hit you. Pretty soon they will be ordering you around the kitchen,Continue Reading..

By Charlee Flaminio on Mar 3

Dinner Prep CAN Be Manageable with Young Children

Feb 25 Food Prep

Cooking dinner while watching over young children can make any mom lose her mind! These 5 solutions will hopefully help you manage dinner prep and have happier kids (and mom!) at the same time.

It’s that dreaded time of day, 4 o’clock, and you’re like, Oh, crap, what am I making for dinner? Just when you remember what you were going to make or when you decide what exactly to throw together, you’re reminded that you have little kids by a THUD! and a really loud WAAAAHHHH! That’s right.Continue Reading..

By Charlee Flaminio on Feb 25

7 Healthy Foods to Introduce at 12 Months

Feb 23 Babies (<1 yr)

Once your baby turns 1 year old, he can eat almost any food you can think of. Here are 7 foods I introduced to my 12 month old and 6 foods that I reintroduced. It's so important to give little ones a variety!

This post is a continuation of the Solids Feeding Schedules I wrote up until my daughter, Bella, was a year old. Now she is a budding 13 month old and is moving up in the world of food. That doesn’t mean, though, that I give her only table food and let her figure out foodContinue Reading..

By Charlee Flaminio on Feb 23

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I used to struggle big time with getting veggies into my family's meals. After several years and much trial and error, though, I now believe you can cook healthy food and still have time for your loved ones. Click here to find out more.

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