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Feeding Our Flamingos

Healthy & delicious frugal meals for busy families

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Simple Meal Planning - Plan to Eat

The Most Perfect Tomato Onion Salad

May 29 All Ages

Tomato Onion is a crowd-pleaser and really cheap to make. Wonderful for any summer BBQ.

My husband’s Argentinian traditions run deep. Growing up, he had an asado (equivalent to a steak and chicken BBQ complete with all the animal’s innards) with his family every Saturday. Every.Saturday. That’s like a ton of meat. Over the years, we’ve had our fair share of asados as a family and with friends, but nowhereContinue Reading..

By Charlee Flaminio on May 29

How to Improve Your Credit Score

May 25 Uncategorized

If you’ve ever taken out a loan, you know that your credit score is a very important factor in determining your interest rate. Learn how to improve your credit score so you can pay less on that money you’re borrowing. A Credit Sesame review.

This post is brought to you by Credit Sesame. All opinions are my own. Establishing credit can be difficult at first, but, once you get past that, you should be free sailing your way to a great credit score! Actually, there’s much more to it than that. It takes a lot of good money habits toContinue Reading..

By Charlee Flaminio on May 25

My Child’s Dinner Was Veggie-Less, But I’m Not Worried.

May 22 Feeding the Family

Here’s some encouragement for you, mom. You’re not a bad mom or a failure if you aren’t giving your kids veggies at every meal. You can do better, yes. But you are not failing.

I have a lot of posts on this blog that might make it sound like we are doing wonderful in the eating department. I give my baby homemade baby food, I introduce my children to new foods often, and I teach my kids eating habits that will help them eat well throughout life. But guessContinue Reading..

By Charlee Flaminio on May 22

Foods to Introduce at 15 Months

May 20 Feeding the Family

Rotating new and familiar foods for your growing toddler is essential for optimal nutrition. Here are the 4 foods I introduced to my 15 month old this month with details about each one.

If you’re new here, this post is a continuation of the feeding schedule I have been doing for my daughter since she was 6 months old and started solids. You can see all my homemade baby food posts right here. This will be the last update in this series. I was going to update all theContinue Reading..

By Charlee Flaminio on May 20

Save Money with Fridge and Freezer Inventory Sheets

May 18 Grocery Budget

Save yourself some cash each month by doing a fridge and freezer inventory. You'd be surprised how much food you waste just because you forget it's there.

I despise wasting food. Sure, I’ve done it a million and one times, but every time I have to do it I cringe. I think, How come we couldn’t have eaten this or used this before it went moldy/rancid/curdled? I know I’m not alone. Most American families throw away as much as 25% of theContinue Reading..

By Charlee Flaminio on May 18

7 Valid Reasons Why I Don’t Coupon

May 11 Grocery Budget

If you're couponing only to save money, maybe you should rethink your strategy. Couponing has never been for me, and here's why it might not be for you either.

Saving money on groceries is critical as a homemaker. It’s easy to overspend on any given shopping trip, and money saved can go towards other important things in the budget. One huge way that you can save money on groceries is by couponing. But, here’s the deal, in the 7 years I’ve been married, IContinue Reading..

By Charlee Flaminio on May 11

Kids and Food: Eat Real Food

May 6 Babies (<1 yr)

It's so convenient to give a child a diet of processed foods, but here are 4 reasons why you might want to give a real food diet a try instead.

Processed foods have become a vital part of American culture, but they’ve put parents in a difficult situation. You can either spend hours upon hours in the kitchen making food from scratch that will likely be rejected by the children of the house; OR, you can grab a few convenience snacks on your next grocery shoppingContinue Reading..

By Charlee Flaminio on May 6

Create a Cheap Photo Gift in Less Than 20 Minutes with PicMonkey

May 4 Uncategorized

If you need a photo gift that's both cheap and easy to make, try some word art in PicMonkey!

Since my daughters are still so young, I have yet to receive a real gift from them for Mother’s Day. I truly don’t mind because most gifts just add clutter. So this year I’m in Grandmother’s Day thinking mode, and I wanted to come up with a really beautiful gift for both grandmas without spendingContinue Reading..

By Charlee Flaminio on May 4

One Ingredient Dulce de Leche

May 1 All Ages

One Ingredient Dulce de Leche - It only takes one ingredient to make this delicious caramel-like sauce. You can enjoy it on ice cream, bread, cookies, and more!

Although my husband was born and raised in Argentina he rarely ate anything with the popular caramel sauce, Dulce de Leche. His family lunches ended with a small amount of fruit (only on occasion), and that was dessert. How can you live in a country that offers such a beautiful sauce and never indulge? It’sContinue Reading..

By Charlee Flaminio on May 1

Foods to Introduce at 14 Months

Apr 22 Babies (<1 yr)

Here are the details of 9 great foods you can introduce or reintroduce to your 14 month old. Never give up on any food! Just keep offering!!

If you’re new here, this post is a continuation of the feeding schedule I have been doing for my daughter since she was 6 months old and started solids. You can see all my homemade baby food posts right here. © Anatolii / Dollar Photo Club I am so pleased with how Bella is eating food.Continue Reading..

By Charlee Flaminio on Apr 22

How to Save Money at Target

Apr 20 Uncategorized

Learn all the ways to save at Target and you'll never pay full price again!

In the great debate of Target vs Walmart, I believe it all comes down to preference. For the longest time, though, I was shopping at Walmart because I believed I couldn’t afford to shop at Target. Now that I know how to save money at Target, you’d be hard pressed to find me at Walmart.Continue Reading..

By Charlee Flaminio on Apr 20

5 Motivating Reasons to Make Your Family Yearbooks

Apr 17 Uncategorized

If you've got thousands upon thousands of pictures on your computer maybe you better make some family yearbooks. Here are 5 reasons why you should get started now!

Before I got married I could focus almost 100% on my own needs. That meant that I had plenty of time to journal, so I have lots and lots of memories captured through written word. Once I got married, I got into a serious slump and have written very little over the years. That’s whyContinue Reading..

By Charlee Flaminio on Apr 17

What I Wish I Had Known About UTIs Before Pregnancy

Apr 15 Uncategorized

Take it from me: you don't want a UTI during pregnancy. If I had known how to prevent one and what the effects are, I would have been more diligent about caring for my body and baby.

It was a month or so before Bella’s due date that I ended up in the hospital late one night with the possibility of delivering her early. It all started one day when I got the chills. Only a few minutes later, I had to stop what I was doing because I felt almost dizzy.Continue Reading..

By Charlee Flaminio on Apr 15

Cost Comparison: Baby Food

Apr 8 Babies (<1 yr)

On the fence about whether you should make or buy baby food? Here's a detailed cost comparison that can help you see the price difference and other factors to consider before you take one side or the other.

One of the most exciting steps you will take as your baby grows is introducing solids to him. It’s kind of fun to see the expression on baby’s face and to find out what he will do with a spoon. But the options for giving baby solids is somewhat overwhelming. You have to decide whatContinue Reading..

By Charlee Flaminio on Apr 8

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I used to struggle big time with getting veggies into my family's meals. After several years and much trial and error, though, I now believe you can cook healthy food and still have time for your loved ones. Click here to find out more.

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Recent Posts

  • Versatile and Flavorful Pumpkin Chicken Soup
  • Easy Instant Pot Bone Broth Recipe
  • Healthy Make-Ahead Tomato Onion Salad Jars
  • Avocado Fudgesicles – Healthy and Kid-Friendly Summer Snack!
  • Prep Ahead Lunch! All Veggie Salad Jars
  • Meal Prep Juicing Jars – for a Healthy, Easy Breakfast!

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