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Feeding Our Flamingos

Healthy & delicious frugal meals for busy families

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  • Feeding the Family
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Simple Meal Planning - Plan to Eat

Few things in life are better than having healthy food ready when you need it most. That’s why fruit salad in a jar is so genius. Keep a jar of fruit salad in the fridge at all times and your family will have no option but to eat it!

How to Make Fruit Salad in a Jar for Busy Weeks

Aug 27 All Recipes

Tired of eating the same old vegetables every single week? Switch it up with this monthly produce challenge and try one new veggie each month. This month we tried radishes 7 different ways!

Monthly Produce Challenge Update #7: Radishes

Aug 3 Eat More Veggies

Tired of eating the same old vegetables every single week? Switch it up with this monthly produce challenge and try one new veggie each month. This month we tried green onions 8 different ways!

Monthly Produce Challenge Update #6: Green Onions

Jul 2 Eat More Veggies

Tired of eating the same old vegetables every single week? Switch it up with this monthly produce challenge and try one new veggie each month. This month we tried arugula 9 different ways!

Monthly Produce Challenge Update #5: Arugula

Jun 4 Eat More Veggies

Tired of eating the same old vegetables every single week? Switch it up with this monthly produce challenge and try one new veggie each month. This month we tried asparagus 9 different ways!

Monthly Produce Challenge Update #4: Asparagus

May 3 Eat More Veggies

Monthly Produce Challenge Update #3: Collard Greens

Apr 3 Eat More Veggies

Welcome to a new site!

Welcome to Feeding Our Flamingos!

Mar 31 Feeding the Family

Maybe your family could stand to try some new vegetables but you’re stuck in a rut. Join this monthly produce challenge for motivation to try one new veggie each month. Most recently we added lots of cabbage to our meals. Lots of recipe ideas!

Monthly Produce Challenge Update #2: Cabbage

Mar 6 Eat More Veggies

You need to get with your girlfriends and do a soup swap! It’s so easy to organize, and you’ll be able to stock your freezer with soup while getting some adult time with your friends!

How to Organize a Soup Swap

Mar 1 Dinner

Could your family stand to try some new vegetables? How about parsnips? They are a great veggie to roast in the winter!

Monthly Produce Challenge Update #1: Parsnips

Feb 1 Eat More Veggies

You can definitely eat nutritious breakfasts without spending tons of time in the kitchen. Check out these 3 frugal, easy, and totally yummy breakfast options that kids absolutely LOVE!

3 Easy and Super Yummy Breakfasts Kids LOVE {+ Video}

Jan 25 All Recipes

The best thing you can do for your health is just to eat a variety of vegetables in abundance! If you’re looking to eat better, maybe this monthly produce challenge is exactly what you need!

Want to Eat Better this Year? Join the Monthly Produce Challenge!

Jan 15 Eat More Veggies

Deseeding pomegranates can be tricky if you’ve never learned how. Learn how to do it the right way with this tutorial, and take advantage of these delicious winter fruits before they’re gone!

How to Deseed a Pomegranate in Under 3 Minutes {+ Video Tutorial!}

Dec 20 Feeding the Family

Your holiday meal just got easier with this prep ahead slow cooker stuffing. The perfect Thanksgiving {or Christmas} side dish!

Easy, Prep Ahead Slow Cooker Stuffing

Dec 17 All Ages

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