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Feeding Our Flamingos

Healthy & delicious frugal meals for busy families

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Simple Meal Planning - Plan to Eat

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Welcome to Feeding Our Flamingos!

Mar 31 Feeding the Family

Maybe your family could stand to try some new vegetables but you’re stuck in a rut. Join this monthly produce challenge for motivation to try one new veggie each month. Most recently we added lots of cabbage to our meals. Lots of recipe ideas!

Monthly Produce Challenge Update #2: Cabbage

Mar 6 Eat More Veggies

You need to get with your girlfriends and do a soup swap! It’s so easy to organize, and you’ll be able to stock your freezer with soup while getting some adult time with your friends!

How to Organize a Soup Swap

Mar 1 Dinner

Could your family stand to try some new vegetables? How about parsnips? They are a great veggie to roast in the winter!

Monthly Produce Challenge Update #1: Parsnips

Feb 1 Eat More Veggies

You can definitely eat nutritious breakfasts without spending tons of time in the kitchen. Check out these 3 frugal, easy, and totally yummy breakfast options that kids absolutely LOVE!

3 Easy and Super Yummy Breakfasts Kids LOVE {+ Video}

Jan 25 All Recipes

The best thing you can do for your health is just to eat a variety of vegetables in abundance! If you’re looking to eat better, maybe this monthly produce challenge is exactly what you need!

Want to Eat Better this Year? Join the Monthly Produce Challenge!

Jan 15 Eat More Veggies

Deseeding pomegranates can be tricky if you’ve never learned how. Learn how to do it the right way with this tutorial, and take advantage of these delicious winter fruits before they’re gone!

How to Deseed a Pomegranate in Under 3 Minutes {+ Video Tutorial!}

Dec 20 Feeding the Family

Your holiday meal just got easier with this prep ahead slow cooker stuffing. The perfect Thanksgiving {or Christmas} side dish!

Easy, Prep Ahead Slow Cooker Stuffing

Dec 17 All Ages

Ever tried freezing soup in a glass jar and wound up with cracked jars? Follow these amazing tips for freezing and thawing soup in mason jars and you won't find any more cracks. Promise!

How to Freeze and Thaw Soup in Mason Jars – No More Cracks!

Nov 17 Eat More Veggies

I love this idea! My family could use the extra nutrition boost from these frozen veggie purees. I’m going to start with beets, spinach, and sweet potatoes.

How to Trick Your Family into Eating More Vegetables

Nov 10 Babies (<1 yr)

Need to get dinner on the table fast? These 16 simple meals for 1 year old and family are nutritious and kid-approved! Get the meal ideas here.

16 Simple Meals for Your 1-Year-Old that Will Make You SuperMom

Sep 26 All Ages

Tired of overspending on groceries? You don't have to break the bank to feed your family well. Check out these top tips for affordable healthy eating!

10 Easy Ways to Eat Well on a Budget

Jul 6 Eat More Veggies

Save time and money by making these freezer stir-fry kits. There's nothing like having a healthy meal just waiting in the freezer on an insanely busy day!

How to Make Healthy and Delicious Freezer Stir-Fry Kits

Nov 12 All Recipes

Fall produce is amazing! Here is a list of all the fruits and vegetables available in the fall that you shouldn't miss.

Eating in Season: Fall Edition

Sep 12 Eat More Veggies

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