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Feeding Our Flamingos

Healthy & delicious frugal meals for busy families

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Simple Meal Planning - Plan to Eat

Quick and easy meals: pesto pasta with chicken, artisan bread, veggies and dip, and a berry nutty chocolate treat

Pesto Pasta with Chicken and Deliciously Easy Sides

Sep 22 All Ages

Quick and easy meals: the classic BLT with avocado, paired with a quick salad kit and some seasonal fresh fruit and yogurt

BLTA Sandwiches with fresh fruit and salad

Sep 19 All Ages

Take a look at these 5 easy, quick, and customizable dinners that are perfect for spring weather and can be made as healthy as you’d like!

5 Easy 30-Minute Meal Ideas You Need to Try This Spring

May 21 All Recipes

Tired of eating the same old vegetables every single week? Switch it up with this monthly produce challenge and try one new veggie each month. This month we tried kale 5 different ways!

Monthly Produce Challenge Update #12: Kale

Jan 4 Easy Recipes

Tired of eating the same old vegetables every single week? Switch it up with this monthly produce challenge and try one new veggie each month. This month we tried leeks 6 different ways!

Monthly Produce Challenge Update #11: Leeks

Dec 7 Easy Recipes

How to Make the Tastiest Savory Coconut Rice You’ll Ever Eat

Nov 20 All Ages

Tired of eating the same old vegetables every single week? Switch it up with this monthly produce challenge and try one new veggie each month. This month we tried butternut squash 12 different ways!

Monthly Produce Challenge Update #10: Butternut Squash

Nov 5 Easy Recipes

Few things in life are better than having healthy food ready when you need it most. That’s why fruit salad in a jar is so genius. Keep a jar of fruit salad in the fridge at all times and your family will have no option but to eat it!

How to Make Fruit Salad in a Jar for Busy Weeks

Aug 27 All Recipes

You can definitely eat nutritious breakfasts without spending tons of time in the kitchen. Check out these 3 frugal, easy, and totally yummy breakfast options that kids absolutely LOVE!

3 Easy and Super Yummy Breakfasts Kids LOVE {+ Video}

Jan 25 All Recipes

Your holiday meal just got easier with this prep ahead slow cooker stuffing. The perfect Thanksgiving {or Christmas} side dish!

Easy, Prep Ahead Slow Cooker Stuffing

Dec 17 All Ages

Need to get dinner on the table fast? These 16 simple meals for 1 year old and family are nutritious and kid-approved! Get the meal ideas here.

16 Simple Meals for Your 1-Year-Old that Will Make You SuperMom

Sep 26 All Ages

Save time and money by making these freezer stir-fry kits. There's nothing like having a healthy meal just waiting in the freezer on an insanely busy day!

How to Make Healthy and Delicious Freezer Stir-Fry Kits

Nov 12 All Recipes

Don't turn on the oven to make pizza this summer! Use a skillet instead, and get some of the best pizza you've ever had in under an hour.

How to Cook a Pizza in a Skillet

Jul 18 All Ages

Need an amazing recipe for homemade pizza sauce? These three sauces went head to head in a taste test that will make you want to try all three for yourself!

The Ultimate Pizza Sauce Taste Test

Apr 8 All Recipes

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