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Feeding Our Flamingos

Healthy & delicious frugal meals for busy families

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  • Feeding the Family
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      • How to Freeze…
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Simple Meal Planning - Plan to Eat

Everything But the Kitchen Sink Quesadillas are a great way to use up leftover food. Quick, easy, and very cheap to make! Oh, and they're kid approved!

Everything But the Kitchen Sink Quesadillas

Aug 21 All Ages

Got some half and half in your fridge that you need to use up? You can't go wrong with these 19 yummy recipes for using up leftover half and half!

19 Yummy Ways to Use Up Half and Half

Aug 14 All Recipes

Ready to add a new potato salad recipe to your repertoire? This Ensalada Rusa is a delicious and cheap salad from South America that goes perfectly with any barbecue and would be a potluck favorite.

Ensalada Rusa – A South American Potato Salad

Aug 7 All Ages

This smoothie tastes just like ice cream, hence the name. You can make it to your liking with different fruit and extracts. What a delicious way to enjoy ice cream on a hot summer day!

Tastes Just Like Ice Cream Smoothie

Jul 31 All Recipes

You have to make these slow cooker pinto beans. They're super versatile, tasty, and much cheaper than buying a can from the store!

How to Make Slow Cooker Pinto Beans

Jul 10 All Recipes

If you'd like to make a chicken at home that tastes just as good as (or better than) the rotisserie one at the grocery store, all you need is a couple ingredients and some extra time. It is worth every minute!

Better Than Rotisserie Roast Chicken

Jun 12 All Recipes

Looking for a healthy on-the-go snack that both you and your child will love? Try making some basic dried fruit!

Basic Dried Fruit

Jun 5 All Recipes

Tomato Onion is a crowd-pleaser and really cheap to make. Wonderful for any summer BBQ.

The Most Perfect Tomato Onion Salad

May 29 All Ages

One Ingredient Dulce de Leche - It only takes one ingredient to make this delicious caramel-like sauce. You can enjoy it on ice cream, bread, cookies, and more!

One Ingredient Dulce de Leche

May 1 All Ages

Adding these fruit purees and sauces to your child's oatmeal will boost the nutrition and the flavor!

Fruity Oatmeal Mix-Ins

Apr 3 All Recipes

Boring oatmeal got your toddler's tongue? Add some fruit and change it up! These recipes are sure to excite your kids about breakfast!

Oatmeal Options for Toddlers

Mar 27 All Recipes

These oven fries are a breeze to throw together. The seasoning is spot on, and at just $0.32 a serving, why wouldn't you make these at least once a week?

Quick & Easy Oven Fries

Mar 6 All Ages

You're really missing out if you've never tried Split Pea Soup. It may not look real pretty, but it's a scrumptious lunch or dinner for less than $0.90 per serving!

Scrumptious Split Pea Soup Recipe

Feb 17 All Ages

This bread costs just $0.51 per loaf to make and only requires 4 ingredients: flour, salt, yeast, and water!

Poor Man’s Bread

Jan 28 All Ages

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