↑

Feeding Our Flamingos

Healthy & delicious frugal meals for busy families

HomeNew? Start Here!
  • Feeding the Family
    • By Age
      • Babies (<1 yr)
      • Toddlers (1-3 yrs)
      • Kids (4-12 yrs)
      • Pregnant Moms
      • Breastfeeding Moms
      • All Ages
    • By Meal Type
      • Breakfast
      • Lunch
      • Snacks
      • Dinner
      • Treats and Desserts
    • Real Food
      • Eat More Veggies
    • Cooking with Kids
    • Eating Habits
      • Picky Eaters
        • Other Feeding Frustrations
  • Kitchen Organization
    • Meal Planning
      • Seasonal Meal Planning
    • Physical Organization
      • Inventory
    • Kitchen Hacks
    • Recipe Organization
  • Food Prep
    • Food Prep Basics
    • Food Prep Ideas and Tutorials
    • Freezer Cooking
      • How to Freeze…
      • Stocking Your Freezer
    • Homemade Food
  • Grocery Budget
    • Setting a Grocery Budget
    • Healthy Food on a Budget
    • Tight Grocery Budgets

Simple Meal Planning - Plan to Eat

Monthly Produce Challenge Update #5: Arugula

Jun 4 Eat More Veggies

Tired of eating the same old vegetables every single week? Switch it up with this monthly produce challenge and try one new veggie each month. This month we tried arugula 9 different ways!

Welcome back to the fifth update of the 12-Month Produce Challenge! I hope you are still giving this challenge all you’ve got, because I know it is worthwhile for everyone in the family to try new foods, especially new produce. Is this the first time you’ve heard of this challenge? Get all the info aboutContinue Reading..

By Charlee Flaminio on Jun 4

Monthly Produce Challenge Update #4: Asparagus

May 3 Eat More Veggies

Tired of eating the same old vegetables every single week? Switch it up with this monthly produce challenge and try one new veggie each month. This month we tried asparagus 9 different ways!

Welcome back to the fourth update of the 12-Month Produce Challenge! Have you stuck with us for this long? It’s been an amazing journey for our family and we’re still going strong! If you are sticking to the challenge, I bet you can agree with me when I say that it has really helped usContinue Reading..

By Charlee Flaminio on May 3

Monthly Produce Challenge Update #3: Collard Greens

Apr 3 Eat More Veggies

Welcome back to the third update of the Monthly Produce Challenge! If you’re just joining us, you may want to head on over to THIS post first to get all the details of the challenge. Then come back and find out what the vegetable of the month is and get started adding variety to yourContinue Reading..

By Charlee Flaminio on Apr 3

Welcome to Feeding Our Flamingos!

Mar 31 Feeding the Family

Welcome to a new site!

Humble in a Heartbeat is no more! There’s a new blog name, design, and topics. Read on to find out what’s changed around here and why. Back in 2014 when I started my blog, Humble in a Heartbeat, I was a new mom for the second time and had an 18 month old toddler. MyContinue Reading..

By Charlee Flaminio on Mar 31

Monthly Produce Challenge Update #2: Cabbage

Mar 6 Eat More Veggies

Maybe your family could stand to try some new vegetables but you’re stuck in a rut. Join this monthly produce challenge for motivation to try one new veggie each month. Most recently we added lots of cabbage to our meals. Lots of recipe ideas!

It’s time for another monthly produce challenge update! I know, I know, I’m late. It’s the 6th, but that still gives you plenty of time to try the veggie of the month at least 1-4 times. If you are late to the party, no problem. Just visit the intro post HERE and find out allContinue Reading..

By Charlee Flaminio on Mar 6

How to Organize a Soup Swap

Mar 1 Dinner

You need to get with your girlfriends and do a soup swap! It’s so easy to organize, and you’ll be able to stock your freezer with soup while getting some adult time with your friends!

Make your life just a bit easier in the winter months by filling your freezer with soup! My favorite way to do this is by organizing a soup swap. Read on for all the details! Spring might be right around the corner, but where I live we’ve still got several weeks of winter-like weather aheadContinue Reading..

By Charlee Flaminio on Mar 1

Monthly Produce Challenge Update #1: Parsnips

Feb 1 Eat More Veggies

Could your family stand to try some new vegetables? How about parsnips? They are a great veggie to roast in the winter!

Welcome back to the 12-Month Produce Challenge! If you are just joining us, you may want to head on over to THIS post first to get all the details of the challenge. Then you can come back and find out what the vegetable of the month is and get started adding variety to your family’sContinue Reading..

By Charlee Flaminio on Feb 1

3 Easy and Super Yummy Breakfasts Kids LOVE {+ Video}

Jan 25 All Recipes

You can definitely eat nutritious breakfasts without spending tons of time in the kitchen. Check out these 3 frugal, easy, and totally yummy breakfast options that kids absolutely LOVE!

Mornings can be hectic, even when you’re a stay-at-home mom. Sometimes I oversleep and wake up to my my darling middle child pacing my room and saying, “Mom, I have to go peeeee!” Those words are juuust enough to catapult me right out of my warm covers. The only thing worse than waking up inContinue Reading..

By Charlee Flaminio on Jan 25

Want to Eat Better this Year? Join the Monthly Produce Challenge!

Jan 15 Eat More Veggies

The best thing you can do for your health is just to eat a variety of vegetables in abundance! If you’re looking to eat better, maybe this monthly produce challenge is exactly what you need!

I took one nutrition class in college. Just one. That is it. I have absolutely zero credentials to provide nutrition advice to the world. However, I am a wife and a mom. I cook for my own family. I know what it’s like to be absolutely bewildered about what the heck I should be servingContinue Reading..

By Charlee Flaminio on Jan 15

How to Deseed a Pomegranate in Under 3 Minutes {+ Video Tutorial!}

Dec 20 Feeding the Family

Deseeding pomegranates can be tricky if you’ve never learned how. Learn how to do it the right way with this tutorial, and take advantage of these delicious winter fruits before they’re gone!

Do you avoid buying pomegranates because of the mess or time investment to deseed them? After this tutorial you will be able to confidently and quickly deseed a pomegranate without a mess or much time, so go ahead and buy all the pomegranates your heart desires! Pomegranates are synonymous with Christmas for me. The onlyContinue Reading..

By Charlee Flaminio on Dec 20

Easy, Prep Ahead Slow Cooker Stuffing

Dec 17 All Ages

Your holiday meal just got easier with this prep ahead slow cooker stuffing. The perfect Thanksgiving {or Christmas} side dish!

Slow cooker stuffing is the answer to all your Thanksgiving {and Christmas} prayers. It’s simple to prep ahead and tastes like perfection!  Stuffing wasn’t a huge deal in my house on Thanksgiving when I was growing up. At least, it never took up any space on my own dinner plate. I think my mom madeContinue Reading..

By Charlee Flaminio on Dec 17

How to Freeze and Thaw Soup in Mason Jars – No More Cracks!

Nov 17 Eat More Veggies

Ever tried freezing soup in a glass jar and wound up with cracked jars? Follow these amazing tips for freezing and thawing soup in mason jars and you won't find any more cracks. Promise!

Ever tried freezing soup in a glass jar and wound up with cracked jars? Follow these amazing tips for freezing and thawing soup in mason jars and you won’t find any more cracks. Promise!  Several weeks ago, I asked a good friend of mine if she’d like to do a soup making day with me.Continue Reading..

By Charlee Flaminio on Nov 17

How to Trick Your Family into Eating More Vegetables

Nov 10 Babies (<1 yr)

I love this idea! My family could use the extra nutrition boost from these frozen veggie purees. I’m going to start with beets, spinach, and sweet potatoes.

Purees. They’re not just for babies (or elderly people without teeth) anymore. Who ever would have thought that vegetable purees could be so life changing?! Okay, okay, that might be an exaggeration. But, for reals, having a stockpile of vegetable purees in your freezer is like gold. “Why?” you ask? Well, for starters, if youContinue Reading..

By Charlee Flaminio on Nov 10

16 Simple Meals for Your 1-Year-Old that Will Make You SuperMom

Sep 26 All Ages

Need to get dinner on the table fast? These 16 simple meals for 1 year old and family are nutritious and kid-approved! Get the meal ideas here.

I’ll be the first to admit that feeding a one-year-old can be positively maddening. There’s the teething, the inability to communicate fully, the choking hazards, the obsession with throwing food on the floor, the signs of picky eating, and so much more. When my oldest child was one, I didn’t think my husband and IContinue Reading..

By Charlee Flaminio on Sep 26

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • …
  • 22
  • Next Page »
I used to struggle big time with getting veggies into my family's meals. After several years and much trial and error, though, I now believe you can cook healthy food and still have time for your loved ones. Click here to find out more.

Need to Find Something?

Recent Posts

  • 5 Recommended Ways to Use Up a Whole Chicken for 0 Food Waste
  • The Most Important List You Need for Quick and Easy Meals
  • Quick and Easy Weeknight Meal: Kielbasa and Cabbage
  • Sweet Potato Muffins {Egg-Free, Dairy-Free} You Can Double and Freeze
  • How to Freeze Garlic and Why You’d Want to
  • 5 Healthy, Easy, and Fun Halloween Recipes Kids Love

categories

archives

  • Privacy Policy
  • Disclosure Policy
  • Disclaimer

search

Copyright ©2023, Feeding Our Flamingos. All Rights Reserved.
Design by Pixel Me Designs