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Feeding Our Flamingos

Healthy & delicious frugal meals for busy families

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Simple Meal Planning - Plan to Eat

Maybe your family could stand to try some new vegetables but you’re stuck in a rut. Join this monthly produce challenge for motivation to try one new veggie each month. Most recently we added lots of cabbage to our meals. Lots of recipe ideas!

Monthly Produce Challenge Update #2: Cabbage

Mar 6 Eat More Veggies

Could your family stand to try some new vegetables? How about parsnips? They are a great veggie to roast in the winter!

Monthly Produce Challenge Update #1: Parsnips

Feb 1 Eat More Veggies

The best thing you can do for your health is just to eat a variety of vegetables in abundance! If you’re looking to eat better, maybe this monthly produce challenge is exactly what you need!

Want to Eat Better this Year? Join the Monthly Produce Challenge!

Jan 15 Eat More Veggies

Deseeding pomegranates can be tricky if you’ve never learned how. Learn how to do it the right way with this tutorial, and take advantage of these delicious winter fruits before they’re gone!

How to Deseed a Pomegranate in Under 3 Minutes {+ Video Tutorial!}

Dec 20 Feeding the Family

Do you have a plan for feeding your family when life becomes hectic? Instead of waiting for the busy times, plan ahead and you'll be able to get healthy food on the table in less time!

How to Handle Meal Planning When Life Gets Crazy

Aug 12 Kitchen Organization

I really want to take advantage of all the fun stuff going on this fall. This fall meal plan printable will be so awesome to refer to each week as I plan out what we're going to have for dinner!

Our Simple Fall Meal Plan {Free Printable}

Oct 1 Healthy Food on a Budget

Fall produce is amazing! Here is a list of all the fruits and vegetables available in the fall that you shouldn't miss.

Eating in Season: Fall Edition

Sep 12 Eat More Veggies

Too busy to make your baby's food at home? These printables can help! It's really not rocket science to feed your baby!

Helpful Printables for Planning Out Your Baby’s Meals

Jun 18 Babies (<1 yr)

Summer produce is in full swing, and you need to take advantage of it while it's here! This list of summer fruits and vegetables will help you know what to buy to save money and cook food with the greatest flavor and nutrition!

Eating in Season: Summer Edition

Jun 8 Eat More Veggies

Have you got a busy summer ahead of you? Or maybe you just really don't want to spend too much time in the kitchen and relax for once? Then you need to get a summer meal plan in place now!

Our Simple Summer Meal Plan {Free Printable}

May 6 Healthy Food on a Budget

Spring has some wonderful produce to add to your weekly meal plan. Buying in season not only saves money, it tastes better, too! If you'd like to add more variety to your family's meals, be sure to reference this list of produce that is in season in spring.

Eating in Season: Spring Edition

Mar 10 Eat More Veggies

These are some ingredients I'll spend more money on (even on a tight grocery budget) because they make my meals taste AWESOME!

Premium Ingredients You Should Be Buying to Make Your Meals Taste AWESOME

Feb 12 Feeding the Family

Buying in season not only saves money, but it tastes better, too! If you'd like to add more variety to your family's meals, be sure to reference this list of produce that is in season in winter.

Eating in Season: Winter Edition

Jan 6 Eat More Veggies

Are all your recipes floating around without much organization? How about getting them all in one place so you never have to search for your favorite Chocolate Chip Cookie recipe ever again? Here's how to use Microsoft OneNote for getting your recipes organized so you can search less and cook more!

How to Use OneNote to Organize All Your Recipes

Dec 19 Kitchen Organization

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