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Feeding Our Flamingos

Healthy & delicious frugal meals for busy families

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  • Feeding the Family
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Simple Meal Planning - Plan to Eat

Want to save time, money, and eat better? Learn how to organize your freezer so it’s easier to find what you’re looking for and stop wasting good, wholesome food.

How to Organize Your Freezer to Save Time and Money

Jul 20 Inventory

Meal planning can save you time and help you eat better if you do it the right way. Follow this 10-step meal planning method and start building a habit of meal planning now. Pretty soon you’ll find you are eating a whole lot better and you’ll have more time for your family!

How to Create a Successful Meal Plan that Saves You Time

Jul 12 Kitchen Organization

Tired of eating the same old vegetables every single week? Switch it up with this monthly produce challenge and try one new veggie each month. This month we tried green onions 8 different ways!

Monthly Produce Challenge Update #6: Green Onions

Jul 2 Eat More Veggies

Want to save time and eat better? Learn how to organize your fridge so it’s easier to find what you’re looking for and stop wasting good, wholesome food.

How to Organize Your Fridge to Eat Better and Save Time

Jun 20 Inventory

Tired of eating the same old vegetables every single week? Switch it up with this monthly produce challenge and try one new veggie each month. This month we tried arugula 9 different ways!

Monthly Produce Challenge Update #5: Arugula

Jun 4 Eat More Veggies

Tired of eating the same old vegetables every single week? Switch it up with this monthly produce challenge and try one new veggie each month. This month we tried asparagus 9 different ways!

Monthly Produce Challenge Update #4: Asparagus

May 3 Eat More Veggies

Monthly Produce Challenge Update #3: Collard Greens

Apr 3 Eat More Veggies

Maybe your family could stand to try some new vegetables but you’re stuck in a rut. Join this monthly produce challenge for motivation to try one new veggie each month. Most recently we added lots of cabbage to our meals. Lots of recipe ideas!

Monthly Produce Challenge Update #2: Cabbage

Mar 6 Eat More Veggies

Could your family stand to try some new vegetables? How about parsnips? They are a great veggie to roast in the winter!

Monthly Produce Challenge Update #1: Parsnips

Feb 1 Eat More Veggies

The best thing you can do for your health is just to eat a variety of vegetables in abundance! If you’re looking to eat better, maybe this monthly produce challenge is exactly what you need!

Want to Eat Better this Year? Join the Monthly Produce Challenge!

Jan 15 Eat More Veggies

Deseeding pomegranates can be tricky if you’ve never learned how. Learn how to do it the right way with this tutorial, and take advantage of these delicious winter fruits before they’re gone!

How to Deseed a Pomegranate in Under 3 Minutes {+ Video Tutorial!}

Dec 20 Feeding the Family

Do you have a plan for feeding your family when life becomes hectic? Instead of waiting for the busy times, plan ahead and you'll be able to get healthy food on the table in less time!

How to Handle Meal Planning When Life Gets Crazy

Aug 12 Kitchen Organization

I really want to take advantage of all the fun stuff going on this fall. This fall meal plan printable will be so awesome to refer to each week as I plan out what we're going to have for dinner!

Our Simple Fall Meal Plan {Free Printable}

Oct 1 Healthy Food on a Budget

Fall produce is amazing! Here is a list of all the fruits and vegetables available in the fall that you shouldn't miss.

Eating in Season: Fall Edition

Sep 12 Eat More Veggies

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