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Feeding Our Flamingos

Healthy & delicious frugal meals for busy families

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  • Feeding the Family
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      • How to Freeze…
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Simple Meal Planning - Plan to Eat

On the fence about whether you should make or buy baby food? Here's a detailed cost comparison that can help you see the price difference and other factors to consider before you take one side or the other.

Cost Comparison: Baby Food

Apr 8 Babies (<1 yr)

What's your baby eating now that he's one? Are you still offering variety? Here are some healthy foods you can introduce to add some variety to his diet.

Foods to Introduce at 13 Months

Mar 23 Babies (<1 yr)

Breakfast should be the most important meal of the day, but you probably find yourself in a cereal and milk rut more often than not. Here are some fabulous breakfast ideas to get you and your family started toward a life of better breakfasts!

A Plan to Give My Family Better Breakfasts

Mar 20 All Ages

You're really missing out if you've never tried Split Pea Soup. It may not look real pretty, but it's a scrumptious lunch or dinner for less than $0.90 per serving!

Scrumptious Split Pea Soup Recipe

Feb 17 All Ages

A baby with few teeth can't have finger foods, can they? Of course they can! These 50+ foods are great for little ones even if they have few or no teeth.

Finger Foods for Babies with Few Teeth

Feb 9 Babies (<1 yr)

Substituting one ingredient for another is a money saving habit to help you control your grocery budget. Who knows, maybe you'll discover new recipes by making your meals this way!

Save Moolah on Groceries with Substitutions

Feb 2 Food Prep

Is it really worth it to make your own pumpkin puree? I set out to find out, and the results were shocking!

Cost Comparison: Pumpkin Puree (Canned vs. Fresh)

Nov 26 Food Prep

This is a very detailed list of all the foods one mama introduced to her baby. She even gives the total cost of feeding her baby!

Solids Feeding Schedule: Month 4 Update

Nov 19 Babies (<1 yr)

This is a very detailed list of all the foods one mama introduced to her baby. She even gives the total cost of feeding her baby!

Solids Feeding Schedule: Month 3 Update

Oct 16 Babies (<1 yr)

This is a very detailed list of all the foods one mama introduced to her baby. She even gives the total cost of feeding her baby!

Solids Feeding Schedule: Month 2 Update

Sep 12 Babies (<1 yr)

This is a very detailed list of all the foods one mama introduced to her baby. She even gives the total cost of feeding her baby!

Solids Feeding Schedule: Month 1 Update

Aug 11 Babies (<1 yr)

Getting ready to feed your baby purees, but you're not sure where to start? This is a great starting point.

Solids Feeding Schedule Overview

Jul 7 Babies (<1 yr)

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