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Feeding Our Flamingos

Healthy & delicious frugal meals for busy families

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Simple Meal Planning - Plan to Eat

Prep Ahead Lunch! All Veggie Salad Jars

Jun 17 Breastfeeding Moms

Set aside a little time to throw together these fabulous all veggie salad jars and you will not be disappointed!

Meal Prep Juicing Jars – for a Healthy, Easy Breakfast!

Jun 4 All Recipes

Meal prep juice without actually juicing first? Yes, please!

Make-Ahead Chicken Caesar Salad Jars {Gluten and Dairy Free}

May 13 All Recipes

A good mason jar salad doesn't need fancy ingredients or tons of time

Make-Ahead Chicken and Spinach Mason Jar Salad

Apr 22 All Recipes

These salad jars taste so good and can be made 3-4 days ahead

40+ Back-to-School Meal Ideas for August

Aug 5 Feeding the Family

Keep your own list of favorite/must-try recipes for every month of the year. August meal ideas are perfect for back to school, whether that's make-ahead or easy!

30+ Colorful and Cool Meal Ideas for July

Jul 11 Feeding the Family

Keep your own list of favorite/must-try recipes for every month of the year. July meal ideas are great to keep you cool in the heat and add a lot of wonderful color to your meals!

35+ Fresh and Refreshing Meal Ideas for June

Jun 20 Feeding the Family

Keep your own list of favorite/must-try recipes for every month of the year. June meal ideas are great whether you're just relaxing at home or on vacation!

Pesto Pasta with Chicken and Deliciously Easy Sides

Sep 22 All Ages

Quick and easy meals: pesto pasta with chicken, artisan bread, veggies and dip, and a berry nutty chocolate treat

BLTA Sandwiches with fresh fruit and salad

Sep 19 All Ages

Quick and easy meals: the classic BLT with avocado, paired with a quick salad kit and some seasonal fresh fruit and yogurt

Monthly Produce Challenge Update #9: Eggplant

Oct 4 Eat More Veggies

Tired of eating the same old vegetables every single week? Switch it up with this monthly produce challenge and try one new veggie each month. This month we tried eggplant 5 different ways!

Monthly Produce Challenge Update #8: Summer Squash

Sep 6 Eat More Veggies

Tired of eating the same old vegetables every single week? Switch it up with this monthly produce challenge and try one new veggie each month. This month we tried summer squash - including yellow squash and zucchini - 11 different ways!

Monthly Produce Challenge Update #7: Radishes

Aug 3 Eat More Veggies

Tired of eating the same old vegetables every single week? Switch it up with this monthly produce challenge and try one new veggie each month. This month we tried radishes 7 different ways!

Monthly Produce Challenge Update #6: Green Onions

Jul 2 Eat More Veggies

Tired of eating the same old vegetables every single week? Switch it up with this monthly produce challenge and try one new veggie each month. This month we tried green onions 8 different ways!

How to Cook a Pizza in a Skillet

Jul 18 All Ages

Don't turn on the oven to make pizza this summer! Use a skillet instead, and get some of the best pizza you've ever had in under an hour.
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