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Feeding Our Flamingos

Healthy & delicious frugal meals for busy families

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  • Feeding the Family
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      • Babies (<1 yr)
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    • Freezer Cooking
      • How to Freeze…
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  • Grocery Budget
    • Setting a Grocery Budget
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    • Tight Grocery Budgets

Simple Meal Planning - Plan to Eat

Save yourself some cash each month by doing a fridge and freezer inventory. You'd be surprised how much food you waste just because you forget it's there.

Save Money with Fridge and Freezer Inventory Sheets

May 18 Grocery Budget

If you're couponing only to save money, maybe you should rethink your strategy. Couponing has never been for me, and here's why it might not be for you either.

7 Valid Reasons Why I Don’t Coupon

May 11 Grocery Budget

On the fence about whether you should make or buy baby food? Here's a detailed cost comparison that can help you see the price difference and other factors to consider before you take one side or the other.

Cost Comparison: Baby Food

Apr 8 Babies (<1 yr)

Adding these fruit purees and sauces to your child's oatmeal will boost the nutrition and the flavor!

Fruity Oatmeal Mix-Ins

Apr 3 All Recipes

Boring oatmeal got your toddler's tongue? Add some fruit and change it up! These recipes are sure to excite your kids about breakfast!

Oatmeal Options for Toddlers

Mar 27 All Recipes

What's your baby eating now that he's one? Are you still offering variety? Here are some healthy foods you can introduce to add some variety to his diet.

Foods to Introduce at 13 Months

Mar 23 Babies (<1 yr)

Breakfast should be the most important meal of the day, but you probably find yourself in a cereal and milk rut more often than not. Here are some fabulous breakfast ideas to get you and your family started toward a life of better breakfasts!

A Plan to Give My Family Better Breakfasts

Mar 20 All Ages

These oven fries are a breeze to throw together. The seasoning is spot on, and at just $0.32 a serving, why wouldn't you make these at least once a week?

Quick & Easy Oven Fries

Mar 6 All Ages

You're really missing out if you've never tried Split Pea Soup. It may not look real pretty, but it's a scrumptious lunch or dinner for less than $0.90 per serving!

Scrumptious Split Pea Soup Recipe

Feb 17 All Ages

Having a cabinet full of spices can be expensive, especially if you don't use them all the time. Get the most out of your spices and save more money with these clever ideas.

Money Saving Spice Cabinet Solutions

Feb 12 Grocery Budget

A baby with few teeth can't have finger foods, can they? Of course they can! These 50+ foods are great for little ones even if they have few or no teeth.

Finger Foods for Babies with Few Teeth

Feb 9 Babies (<1 yr)

Substituting one ingredient for another is a money saving habit to help you control your grocery budget. Who knows, maybe you'll discover new recipes by making your meals this way!

Save Moolah on Groceries with Substitutions

Feb 2 Food Prep

This bread costs just $0.51 per loaf to make and only requires 4 ingredients: flour, salt, yeast, and water!

Poor Man’s Bread

Jan 28 All Ages

You don't have to do freezer cooking days to fill your freezer. Instead, try a few of these other ideas and you'll be able to fill your freezer and still save time and money!

How I Fill My Freezer Without Doing Any Freezer Cooking Days

Jan 9 Food Prep

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