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Feeding Our Flamingos

Healthy & delicious frugal meals for busy families

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  • Feeding the Family
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      • How to Freeze…
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Simple Meal Planning - Plan to Eat

What if you didn't have to spend all day in the kitchen cooking? Would you stop getting takeout and buying packaged foods from the grocery store? Check out these kitchen appliances and tools that will help you save both time and money as you cook more and more at home.

17 Kitchen Appliances and Tools that Can Save You Time and Money

Aug 24 Food Prep

Everything But the Kitchen Sink Quesadillas are a great way to use up leftover food. Quick, easy, and very cheap to make! Oh, and they're kid approved!

Everything But the Kitchen Sink Quesadillas

Aug 21 All Ages

Got some half and half in your fridge that you need to use up? You can't go wrong with these 19 yummy recipes for using up leftover half and half!

19 Yummy Ways to Use Up Half and Half

Aug 14 All Recipes

If you're one of those people who just cannot stand to do a meal plan, you have to read this. If you want to save money on your groceries, you have to start planning ahead and there is probably an underlying reason why you don't enjoy planning menus.

5 Reasons You Hate Meal Planning (with solutions)

Aug 10 Feeding the Family

Ready to add a new potato salad recipe to your repertoire? This Ensalada Rusa is a delicious and cheap salad from South America that goes perfectly with any barbecue and would be a potluck favorite.

Ensalada Rusa – A South American Potato Salad

Aug 7 All Ages

This smoothie tastes just like ice cream, hence the name. You can make it to your liking with different fruit and extracts. What a delicious way to enjoy ice cream on a hot summer day!

Tastes Just Like Ice Cream Smoothie

Jul 31 All Recipes

You have to make these slow cooker pinto beans. They're super versatile, tasty, and much cheaper than buying a can from the store!

How to Make Slow Cooker Pinto Beans

Jul 10 All Recipes

Buying or making bread each week can get expensive unless you know of some ways to save. Enjoy your bread without the added cost!

7 Ways to Save on Bread

Jul 6 Grocery Budget

Packing a lunch for husband takes pre-planning and a lot of work, but if you want to spend less money, this is probably just the ticket. Besides, doesn't your husband deserve a lunch made with love each day? :)

A Plan to Make Healthy Cold Lunches for the Hubby

Jun 26 All Ages

If you want to save more money on groceries, consider being more flexible with your shopping list. Deviate a little from what you need to buy and you can save more in the long run.

Don’t Stick to Your Shopping List! (If You Want to Save More Money on Groceries)

Jun 15 Grocery Budget

If you'd like to make a chicken at home that tastes just as good as (or better than) the rotisserie one at the grocery store, all you need is a couple ingredients and some extra time. It is worth every minute!

Better Than Rotisserie Roast Chicken

Jun 12 All Recipes

Looking for a healthy on-the-go snack that both you and your child will love? Try making some basic dried fruit!

Basic Dried Fruit

Jun 5 All Recipes

Tomato Onion is a crowd-pleaser and really cheap to make. Wonderful for any summer BBQ.

The Most Perfect Tomato Onion Salad

May 29 All Ages

Rotating new and familiar foods for your growing toddler is essential for optimal nutrition. Here are the 4 foods I introduced to my 15 month old this month with details about each one.

Foods to Introduce at 15 Months

May 20 Feeding the Family

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