↑

Feeding Our Flamingos

Healthy & delicious frugal meals for busy families

HomeNew? Start Here!
  • Feeding the Family
    • By Age
      • Babies (<1 yr)
      • Toddlers (1-3 yrs)
      • Kids (4-12 yrs)
      • Pregnant Moms
      • Breastfeeding Moms
      • All Ages
    • By Meal Type
      • Breakfast
      • Lunch
      • Snacks
      • Dinner
      • Treats and Desserts
    • Real Food
      • Eat More Veggies
    • Cooking with Kids
    • Eating Habits
      • Picky Eaters
        • Other Feeding Frustrations
  • Kitchen Organization
    • Meal Planning
      • Seasonal Meal Planning
    • Physical Organization
      • Inventory
    • Kitchen Hacks
    • Recipe Organization
  • Food Prep
    • Food Prep Basics
    • Food Prep Ideas and Tutorials
    • Freezer Cooking
      • How to Freeze…
      • Stocking Your Freezer
    • Homemade Food
  • Grocery Budget
    • Setting a Grocery Budget
    • Healthy Food on a Budget
    • Tight Grocery Budgets

Simple Meal Planning - Plan to Eat

What's your baby eating now that he's one? Are you still offering variety? Here are some healthy foods you can introduce to add some variety to his diet.

Foods to Introduce at 13 Months

Mar 23 Babies (<1 yr)

Breakfast should be the most important meal of the day, but you probably find yourself in a cereal and milk rut more often than not. Here are some fabulous breakfast ideas to get you and your family started toward a life of better breakfasts!

A Plan to Give My Family Better Breakfasts

Mar 20 All Ages

These oven fries are a breeze to throw together. The seasoning is spot on, and at just $0.32 a serving, why wouldn't you make these at least once a week?

Quick & Easy Oven Fries

Mar 6 All Ages

Children need to taste new foods several times before they start to like them. Getting them to taste new foods can be a challenge, so here are 4 things you can do to help your child be open to the idea of new foods.

Kids and Food: Taste Everything

Mar 3 Babies (<1 yr)

Once your baby turns 1 year old, he can eat almost any food you can think of. Here are 7 foods I introduced to my 12 month old and 6 foods that I reintroduced. It's so important to give little ones a variety!

7 Healthy Foods to Introduce at 12 Months

Feb 23 Babies (<1 yr)

You're really missing out if you've never tried Split Pea Soup. It may not look real pretty, but it's a scrumptious lunch or dinner for less than $0.90 per serving!

Scrumptious Split Pea Soup Recipe

Feb 17 All Ages

A baby with few teeth can't have finger foods, can they? Of course they can! These 50+ foods are great for little ones even if they have few or no teeth.

Finger Foods for Babies with Few Teeth

Feb 9 Babies (<1 yr)

This bread costs just $0.51 per loaf to make and only requires 4 ingredients: flour, salt, yeast, and water!

Poor Man’s Bread

Jan 28 All Ages

Emotional eating can become a serious problem as your child gets older. Learn how to start offering non-food rewards and bribes now so they don't develop an emotional attachment to food.

Kids and Food: Emotional Eating

Jan 26 Feeding the Family

This is a very detailed list of all the foods one mama introduced to her baby. She even gives the total cost of feeding her baby!

Solids Feeding Schedule: Month 6 Update

Jan 23 Babies (<1 yr)

The more you offer your child veggies, the more they will start to actually like them. Here are 5 simple, yet delicious vegetables to offer to your child this week to spark some creativity and hopefully ease the transition from no veggies to a diet full of them.

Kids and Food: Eat Your Veggies

Jan 2 Eat More Veggies

Rutabaga is a delicious vegetable to introduce to your baby. Here's your guide to making rutabaga puree.

How to Make Rutabaga {or Swede} Puree for Baby

Dec 31 All Recipes

This is a very detailed list of all the foods one mama introduced to her baby. She even gives the total cost of feeding her baby!

Solids Feeding Schedule: Month 5 Update

Dec 22 Babies (<1 yr)

When you let your child decide what to eat on a daily basis, it leads to short-order cooking. Here's how you can reverse this awful dilemma by sticking to your guns and making just one meal for your family at dinner time!

Kids and Food: Short-Order Cooking

Dec 5 Eating Habits

  • « Previous Page
  • 1
  • …
  • 6
  • 7
  • 8
  • 9
  • 10
  • Next Page »

categories

archives

  • Privacy Policy
  • Disclosure Policy
  • Disclaimer

search

Copyright ©2025, Feeding Our Flamingos. All Rights Reserved.
Design by Pixel Me Designs