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Feeding Our Flamingos

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How to Make Fruit Salad in a Jar for Busy Weeks

Aug 27 All Recipes

Few things in life are better than having healthy food ready when you need it most. That’s why fruit salad in a jar is so genius. Keep a jar of fruit salad in the fridge at all times and your family will have no option but to eat it!

How to Deseed a Pomegranate in Under 3 Minutes {+ Video Tutorial!}

Dec 20 Feeding the Family

Deseeding pomegranates can be tricky if you’ve never learned how. Learn how to do it the right way with this tutorial, and take advantage of these delicious winter fruits before they’re gone!

Eating in Season: Fall Edition

Sep 12 Eat More Veggies

Fall produce is amazing! Here is a list of all the fruits and vegetables available in the fall that you shouldn't miss.

Eating in Season: Summer Edition

Jun 8 Eat More Veggies

Summer produce is in full swing, and you need to take advantage of it while it's here! This list of summer fruits and vegetables will help you know what to buy to save money and cook food with the greatest flavor and nutrition!

Eating in Season: Spring Edition

Mar 10 Eat More Veggies

Spring has some wonderful produce to add to your weekly meal plan. Buying in season not only saves money, it tastes better, too! If you'd like to add more variety to your family's meals, be sure to reference this list of produce that is in season in spring.

Eating in Season: Winter Edition

Jan 6 Eat More Veggies

Buying in season not only saves money, but it tastes better, too! If you'd like to add more variety to your family's meals, be sure to reference this list of produce that is in season in winter.

Basic Dried Fruit

Jun 5 All Recipes

Looking for a healthy on-the-go snack that both you and your child will love? Try making some basic dried fruit!

Fruity Oatmeal Mix-Ins

Apr 3 All Recipes

Adding these fruit purees and sauces to your child's oatmeal will boost the nutrition and the flavor!

Ingredient Highlights: Peaches

Aug 25 All Recipes

There's something for everyone in this collection of peach recipes! If you find yourself with too many peaches, these ideas will be helpful and delicious!

Ingredient Highlights: Watermelon

Jul 23 All Recipes

If you find watermelon for a great price or even have an overabundance of watermelon from your garden, try these yummy watermelon recipes this summer!

Leftover Ingredients: Blueberries

Jun 20 All Ages

This is an awesome list of 20 recipes containing blueberries! Pin for when you need ideas to use up blueberries!

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