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Feeding Our Flamingos

Healthy & delicious frugal meals for busy families

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Simple Meal Planning - Plan to Eat

Foods to Introduce at 15 Months

May 20 Feeding the Family

Rotating new and familiar foods for your growing toddler is essential for optimal nutrition. Here are the 4 foods I introduced to my 15 month old this month with details about each one.

Oatmeal Options for Toddlers

Mar 27 All Recipes

Boring oatmeal got your toddler's tongue? Add some fruit and change it up! These recipes are sure to excite your kids about breakfast!

A Plan to Give My Family Better Breakfasts

Mar 20 All Ages

Breakfast should be the most important meal of the day, but you probably find yourself in a cereal and milk rut more often than not. Here are some fabulous breakfast ideas to get you and your family started toward a life of better breakfasts!

7 Healthy Foods to Introduce at 12 Months

Feb 23 Babies (<1 yr)

Once your baby turns 1 year old, he can eat almost any food you can think of. Here are 7 foods I introduced to my 12 month old and 6 foods that I reintroduced. It's so important to give little ones a variety!

Scrumptious Split Pea Soup Recipe

Feb 17 All Ages

You're really missing out if you've never tried Split Pea Soup. It may not look real pretty, but it's a scrumptious lunch or dinner for less than $0.90 per serving!

Kids and Food: Eat Your Veggies

Jan 2 Eat More Veggies

The more you offer your child veggies, the more they will start to actually like them. Here are 5 simple, yet delicious vegetables to offer to your child this week to spark some creativity and hopefully ease the transition from no veggies to a diet full of them.

Solids Feeding Schedule: Month 5 Update

Dec 22 Babies (<1 yr)

This is a very detailed list of all the foods one mama introduced to her baby. She even gives the total cost of feeding her baby!

World Cup Fever: Choripán Recipe

Jun 16 All Ages

Choripán Recipe

The Creamiest and Best Egg Salad Sandwich

Jun 13 All Ages

The Creamiest and Best Egg Salad Sandwich | This sandwich is so yummy and very cheap. It's the miracle whip and one special technique that make this the best sandwich!

How to Make Authentic Argentinian Chimichurri Sauce

Jun 11 All Ages

Everyone has their own recipe for Chimichurri sauce, but this one is just like how they make it in Argentina.

Leftover Ingredients: Red Cabbage

May 19 All Ages

Ever bought some red cabbage for a recipe and then just let it sit in your fridge until it went bad? I have! Let's stop doing that and use it up with these great recipes!
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