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Feeding Our Flamingos

Healthy & delicious frugal meals for busy families

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Simple Meal Planning - Plan to Eat

How to Trick Your Family into Eating More Vegetables

Nov 10 Babies (<1 yr)

I love this idea! My family could use the extra nutrition boost from these frozen veggie purees. I’m going to start with beets, spinach, and sweet potatoes.

6 Startling Myths About Feeding Babies – Debunked!

Jun 20 Babies (<1 yr)

If you're ready to start feeding your baby food, you need to read this first. So many things about feeding babies just aren't true!

Helpful Printables for Planning Out Your Baby’s Meals

Jun 18 Babies (<1 yr)

Too busy to make your baby's food at home? These printables can help! It's really not rocket science to feed your baby!

Homemade Baby Food Products You Actually Need

Nov 11 Babies (<1 yr)

Ready to start making baby food for your little one? Don't get roped into buying too many gadgets that you won't actually use for very long. These are the essentials and you probably have many of them at home.

Solutions for a Baby Who Cries for More, More, MORE!

Jun 3 Babies (<1 yr)

Sometimes babies and toddlers can be hungry, hungry hippos. Here are some ways to deal with a baby who cries for more food at mealtimes.

Foods to Introduce at 15 Months

May 20 Feeding the Family

Rotating new and familiar foods for your growing toddler is essential for optimal nutrition. Here are the 4 foods I introduced to my 15 month old this month with details about each one.

Foods to Introduce at 14 Months

Apr 22 Babies (<1 yr)

Here are the details of 9 great foods you can introduce or reintroduce to your 14 month old. Never give up on any food! Just keep offering!!

Cost Comparison: Baby Food

Apr 8 Babies (<1 yr)

On the fence about whether you should make or buy baby food? Here's a detailed cost comparison that can help you see the price difference and other factors to consider before you take one side or the other.

Fruity Oatmeal Mix-Ins

Apr 3 All Recipes

Adding these fruit purees and sauces to your child's oatmeal will boost the nutrition and the flavor!

Foods to Introduce at 13 Months

Mar 23 Babies (<1 yr)

What's your baby eating now that he's one? Are you still offering variety? Here are some healthy foods you can introduce to add some variety to his diet.

7 Healthy Foods to Introduce at 12 Months

Feb 23 Babies (<1 yr)

Once your baby turns 1 year old, he can eat almost any food you can think of. Here are 7 foods I introduced to my 12 month old and 6 foods that I reintroduced. It's so important to give little ones a variety!

Finger Foods for Babies with Few Teeth

Feb 9 Babies (<1 yr)

A baby with few teeth can't have finger foods, can they? Of course they can! These 50+ foods are great for little ones even if they have few or no teeth.

Solids Feeding Schedule: Month 6 Update

Jan 23 Babies (<1 yr)

This is a very detailed list of all the foods one mama introduced to her baby. She even gives the total cost of feeding her baby!

How to Make Rutabaga {or Swede} Puree for Baby

Dec 31 All Recipes

Rutabaga is a delicious vegetable to introduce to your baby. Here's your guide to making rutabaga puree.
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