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Feeding Our Flamingos

Healthy & delicious frugal meals for busy families

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Simple Meal Planning - Plan to Eat

Here are the details of 9 great foods you can introduce or reintroduce to your 14 month old. Never give up on any food! Just keep offering!!

Foods to Introduce at 14 Months

Apr 22 Babies (<1 yr)

On the fence about whether you should make or buy baby food? Here's a detailed cost comparison that can help you see the price difference and other factors to consider before you take one side or the other.

Cost Comparison: Baby Food

Apr 8 Babies (<1 yr)

Adding these fruit purees and sauces to your child's oatmeal will boost the nutrition and the flavor!

Fruity Oatmeal Mix-Ins

Apr 3 All Recipes

What's your baby eating now that he's one? Are you still offering variety? Here are some healthy foods you can introduce to add some variety to his diet.

Foods to Introduce at 13 Months

Mar 23 Babies (<1 yr)

Breakfast should be the most important meal of the day, but you probably find yourself in a cereal and milk rut more often than not. Here are some fabulous breakfast ideas to get you and your family started toward a life of better breakfasts!

A Plan to Give My Family Better Breakfasts

Mar 20 All Ages

Cooking dinner while watching over young children can make any mom lose her mind! These 5 solutions will hopefully help you manage dinner prep and have happier kids (and mom!) at the same time.

Dinner Prep CAN Be Manageable with Young Children

Feb 25 Food Prep

You're really missing out if you've never tried Split Pea Soup. It may not look real pretty, but it's a scrumptious lunch or dinner for less than $0.90 per serving!

Scrumptious Split Pea Soup Recipe

Feb 17 All Ages

A baby with few teeth can't have finger foods, can they? Of course they can! These 50+ foods are great for little ones even if they have few or no teeth.

Finger Foods for Babies with Few Teeth

Feb 9 Babies (<1 yr)

Substituting one ingredient for another is a money saving habit to help you control your grocery budget. Who knows, maybe you'll discover new recipes by making your meals this way!

Save Moolah on Groceries with Substitutions

Feb 2 Food Prep

You don't have to do freezer cooking days to fill your freezer. Instead, try a few of these other ideas and you'll be able to fill your freezer and still save time and money!

How I Fill My Freezer Without Doing Any Freezer Cooking Days

Jan 9 Food Prep

Rutabaga is a delicious vegetable to introduce to your baby. Here's your guide to making rutabaga puree.

How to Make Rutabaga {or Swede} Puree for Baby

Dec 31 All Recipes

This is a very detailed list of all the foods one mama introduced to her baby. She even gives the total cost of feeding her baby!

Solids Feeding Schedule: Month 5 Update

Dec 22 Babies (<1 yr)

Is it really worth it to make your own pumpkin puree? I set out to find out, and the results were shocking!

Cost Comparison: Pumpkin Puree (Canned vs. Fresh)

Nov 26 Food Prep

This is a very detailed list of all the foods one mama introduced to her baby. She even gives the total cost of feeding her baby!

Solids Feeding Schedule: Month 4 Update

Nov 19 Babies (<1 yr)

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