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Feeding Our Flamingos

Healthy & delicious frugal meals for busy families

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  • Feeding the Family
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Simple Meal Planning - Plan to Eat

Ever tried freezing soup in a glass jar and wound up with cracked jars? Follow these amazing tips for freezing and thawing soup in mason jars and you won't find any more cracks. Promise!

How to Freeze and Thaw Soup in Mason Jars – No More Cracks!

Nov 17 Eat More Veggies

I love this idea! My family could use the extra nutrition boost from these frozen veggie purees. I’m going to start with beets, spinach, and sweet potatoes.

How to Trick Your Family into Eating More Vegetables

Nov 10 Babies (<1 yr)

When you've got more time than money, making these foods from home may just be worth it. Choose from 30+ grocery items that you can start DIYing instead of buying!

30+ Foods to Start Making Instead of Buying

Oct 7 All Recipes

Are you making the most of your chicken? This step-by-step tutorial can help you make 9 meals from two whole chickens! And you won't feel deprived!

How to Get 9 Meals from Two Whole Chickens

Sep 4 All Recipes

Salad dressing doesn't have to come from a bottle at the store. It can be quickly made at home with simple ingredients you probably already have. The secret ingredient in this vinaigrette always makes an excellent salad.

Basic {Secret Ingredient} Vinaigrette

Aug 28 All Ages

Looking for a healthy on-the-go snack that both you and your child will love? Try making some basic dried fruit!

Basic Dried Fruit

Jun 5 All Recipes

Tomato Onion is a crowd-pleaser and really cheap to make. Wonderful for any summer BBQ.

The Most Perfect Tomato Onion Salad

May 29 All Ages

Adding these fruit purees and sauces to your child's oatmeal will boost the nutrition and the flavor!

Fruity Oatmeal Mix-Ins

Apr 3 All Recipes

Is it really worth it to make your own pumpkin puree? I set out to find out, and the results were shocking!

Cost Comparison: Pumpkin Puree (Canned vs. Fresh)

Nov 26 Food Prep

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