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Feeding Our Flamingos

Healthy & delicious frugal meals for busy families

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Simple Meal Planning - Plan to Eat

Garlic & Oregano Pizza Dough gives homemade pizza such a wonderful flavor, and it's so easy to make! After trying several different pizza doughs, this is my favorite by far, and it's fool-proof!

The Best Fool-Proof Garlic & Oregano Pizza Dough

Feb 19 All Ages

A picky eater can be turned into a food connoisseur before your very eyes if you implement healthy eating habits in your home. Find out all the ways you can make changes to your meals and start working on your picky child one small step at a time.

Kids and Food: Let the Food Rules Guide, Not Rule

Sep 2 Eating Habits

Everything But the Kitchen Sink Quesadillas are a great way to use up leftover food. Quick, easy, and very cheap to make! Oh, and they're kid approved!

Everything But the Kitchen Sink Quesadillas

Aug 21 All Ages

This smoothie tastes just like ice cream, hence the name. You can make it to your liking with different fruit and extracts. What a delicious way to enjoy ice cream on a hot summer day!

Tastes Just Like Ice Cream Smoothie

Jul 31 All Recipes

Looking for a healthy on-the-go snack that both you and your child will love? Try making some basic dried fruit!

Basic Dried Fruit

Jun 5 All Recipes

It's so convenient to give a child a diet of processed foods, but here are 4 reasons why you might want to give a real food diet a try instead.

Kids and Food: Eat Real Food

May 6 Babies (<1 yr)

Adding these fruit purees and sauces to your child's oatmeal will boost the nutrition and the flavor!

Fruity Oatmeal Mix-Ins

Apr 3 All Recipes

Boring oatmeal got your toddler's tongue? Add some fruit and change it up! These recipes are sure to excite your kids about breakfast!

Oatmeal Options for Toddlers

Mar 27 All Recipes

Children need to taste new foods several times before they start to like them. Getting them to taste new foods can be a challenge, so here are 4 things you can do to help your child be open to the idea of new foods.

Kids and Food: Taste Everything

Mar 3 Babies (<1 yr)

The more you offer your child veggies, the more they will start to actually like them. Here are 5 simple, yet delicious vegetables to offer to your child this week to spark some creativity and hopefully ease the transition from no veggies to a diet full of them.

Kids and Food: Eat Your Veggies

Jan 2 Eat More Veggies

At your wit's end trying to get your child to eat? Implement the snacking rule and see if your child's eating behavior improves.

Kids and Food: The Snacking Rule

Oct 6 Eating Habits

Children will never learn to eat well unless parents are there to guide them consistently and lovingly. Here are 10 important eating habits all kids need to learn and why.

Kids and Food: Great Eating Habits Start With YOU

Sep 22 Eating Habits

I believe that all kids can learn to love most foods if they are taught healthy eating habits. Would you agree?

Let’s Talk Kids and Food

Sep 17 Babies (<1 yr)

Cookies n' Cream Popcorn is the perfect snack for a soccer-themed party!

World Cup Fever: Soccer Popcorn

Jun 23 All Recipes

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